African Bean Soup
A gluten free and delicious meal.
Servings: 8
Prep Time: 20 minutes
Cooking Time: 2.5 hours
2 cups dry white beans
8 cups water
2 onions, chopped
2 cloves garlic, minced
1/3 cup fresh coriander, chopped
2 carrots, sliced
2 potatoes, chunked
2 tbsp. low sodium soy sauce
a dash of cayenne pepper
1 tbsp. ground cumin
1/2 tsp. allspice
1 tsp. paprika
a dash of black pepper
2 tomatoes, chopped
Add beans and water to a large pot, cook for 1.5 hours. Add remaining ingredients, except for tomatoes, cook for an additional 45 minutes. Add tomatoes, cook another 15 minutes. Garnish with more coriander if desired.